- 10 Advices
See the opportunities, not the restrictions.
Live in the moment.
Accept the things you cannot change.
Forgiveness. It is important to be able to forgive yourself and others. If you cannot forgive others, you must forgive yourself for this.
You should treat yourself with love and respect.
Do not pay attention to society's talk of illness and ageing. Negative messages are of no benefit.
Be responsible for your own life.
Expect the things you want, and do not expect the things you do not want.
Be grateful for what you have now.